NUTRITION THAT FITS YOUR HEALTH GOALS AND LIFESTYLE

SERVICES

Your body is your temple - keep it pure and clean

Children & Family Health

Healthy eating and lifestyle advice. Family nutrition programs. Decoding food additives. Support for childhood conditions; e.g. eczema, asthma. Dietary advice for specialty diets; e.g. gluten & diary free, FODMAPS

Women’s Health

Peri-menopause & menopause education and symptom support. Menstrual irregularities. PMS. Polycystic Ovarian Syndrome (PCOS). Thyroid support.

Pre & Post Natal

Preconception care for couples. Nutritional advice for optimal health during pregnancy. Nutrient requirements for each trimester. Post Natal support for breast feeding, energy and weight loss.

Digestive Health / Detoxification

Digestive discomfort (bloating, pain, reflux). Gastrointestinal inflammation (IBS,UC, Crohn’s). Coeliac support. Food intolerance testing & support. Specialised detoxification programs to support your immune function, energy levels and overall wellbeing.

Weight Management

Individual dietary plans and support. Metagenics ‘Shake-It’ program. Dietary analysis.

Workshops

Marie is an experienced speaker and provides informative and engaging presentations that cover a range of nutrition topics and can be tailored to your specific needs.

About

Let food be thy medicine

Hello, my name is Marie and I am a accredited clinical nutritionist. I specialise in nutrition for families, pregnancy, pre-conception and children. Being a mum of three I have seen first hand what effects small changes to our diet can make to our children's behaviour and health, and also dealing with atopic conditions such as eczema and asthma. Today we live in a world where there are too many fast food options and people are overfed and undernourished. With conflicting information about nutrition currently in the media trying to make the right choice can sometimes feel like a dilemma. My aim is to provide you with evidence-based nutritional information and support which is tailored to your unique lifestyle, goals and circumstances.

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