Enzymes, cultured foods and vibrant good health

Enzymes. For many of us, the word conjures images of high school science class, when the teacher cut an apple so we could watch it turn brown. There they were—enzymes in action. So, what is an enzyme? Comprised of amino acids, enzymes are substances produced by living organisms that are essential for catalysing biochemical reactions. Read more about Enzymes, cultured foods and vibrant good health[…]